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• 13:38, 6 January 2026 ArleenTenorio8 talk contribs created page Is It Bad To Drop Some Weight Too Quickly? (Created page with "<br>While you consume fewer calories than your physique burns, your physique begins dipping into its stores of energy, referred to as glycogen. This is why you might experience a serious drop in weight during your first week. Once your physique makes use of up its glycogen stores, your weight loss should stabilize at 1-2 pounds (0.45-0.9 kg) per week. Are you able to Maintain Fast Weight reduction? Losing weight is just half the battle. The true problem is preserving it...")